OMAGGIO telo mare lime Biba London
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OMAGGIO telo mare lime Biba London
Keeping it under control is important to avoid itching, bad odor, and hair thinning, especially if sweating isn't just seasonal but chronic.
With the right products and precautions, you can reduce the effects of sweating and keep your skin fresh and clean for longer.
This routine can be followed both as a continuous treatment and as support in case of temporary hyperhidrosis.

Prepare your skin with Bionature Purifying Mousse , with its sanitizing, soothing, and detoxifying properties. It removes product residue and leaves a fresh, clean sensation.
Part your hair, apply it to your scalp, massage it in, and leave it on for 3–5 minutes before shampooing.
Choose a targeted shampoo like Bionature Hyperhidrosis Shampoo with Kaolin, with deodorizing and rebalancing properties. It reduces irritation and leaves roots feeling light.


Use Bionature Acidifying Mask with Bergamot Oil and Aloe Vera to nourish and protect the ends. Leave on until hair is soft, then rinse.
Avoid hot water: heat stimulates sweating. Rinse your scalp and hair with warm or cool water for a calming and soothing effect.


After shampooing, spray Bionature Moisturizing Lotion with Tea Tree Oil and Bergamot. It refreshes, calms, and rebalances the scalp. Use 7–8 pumps after cleansing or when itchy.
Avoid keeping your hair damp for too long. Humidity promotes bacteria. Always dry your scalp and hair with a hairdryer on medium heat, after applying a heat protectant like Beauty Experience 10 in 1 .


Drink plenty of fluids to replace the fluids lost through sweating. Choose water or natural beverages; avoid coffee, alcohol, and sugars that raise body temperature.
Favor foods rich in water (watermelon, cucumber, spinach) and minerals like calcium, magnesium, and potassium. Avoid spices and hot foods.


Choose light-colored, breathable cotton or linen. If you're in the sun, wear a loose-fitting but not tight-fitting hat to allow your skin to breathe.
Stress and anxiety can exacerbate sweating. Spend time doing things that relax you: yoga, reading, walking, or simply resting.
